....Helpful Resources..Ressources utiles....

 

....Selected mental health organizations..ORGANISATIONS SUR LA SANTÉ MENTALE....

Movement for Global Mental Health

TeensHealth.org

American Academy for Child and Adolescent Psychiatry
....Guide for Families..Guide pour les familles.... 

Canadian Mental Health Association
....Understanding Mental Health..Comprendre la santé mondiale....

National Alliance on Mental Illness
....Learn More and Find Support..Apprendre plus et trouver du soutien....

Orygen The National Centre of Excellence in Youth Mental Health

 

RESILIENCE AND MENTAL HEALTH..Resources sur la résilience et la santé mondiale....

....Resilience and the brain..La résilience et le cerveau....

Change Your Brain Change Your Life
....by Daniel G. Amen, M.D. The breakthrough program for conquering anxiety, depression, obsessiveness, anger and impulsiveness. ..par Daniel G. Amen, M.D. Le programme complet pour combattre l'anxiété, la dépression, l'obsession, la colère et l'impulsivité. ....

Mindsight
....by Daniel J. Siegel, M.D. The new science of personal transformation. ..par Daniel J. Siegel. La nouvelle science de la transformation personnelle. ....

 

....Positive Psychology..La psychologie positive....

Authentic Happiness
....Learn about Positive Psychology through readings, videos, research, surveys, opportunities and more. ..Apprenez sur la psychologie positive. ....

Authentic Happiness 
....by Martin E. P. Seligman. Using the new positive psychology to realize your potential for lasting fulfilment. ..par Martin E. P. Selligman. Utiliser la psychologie positive pour réaliser votre vrai épanouissement. ....

Tal Ben Shahar
....Bringing happiness to life: accessible material that most people can apply in their personal and professional lives. ..Apportez le bonheur dans votre vie: matériel accessible à tous. ....

The How of Happiness
....by Sonja Lyubomirsky. A New Approach to Getting the Life You Want. ..par Sonja Lyubomisky. Une nouvelle approche pour obtenir la vie que vous voulez. ....

Global Forgiveness Challenge
....Learn the invaluable life skill and develop your own forgiveness practice. ..Développer une pratique du pardon. ....


....Mindfulness..La pleine conscience....

Wherever You Go, There You Are
....by Jon Kabbat-Zin. Mindfulness Meditation in everyday life. ..par on Kabbat-Zin. La pleine conscience dans la vie de tous les jours. ....

Defining Mindfulness
....Video by Jon Kabbat-Zin. What is mindfulness? The founder of Mindfulness-Based Stress Reduction explains. ..Vidéo par Jon Kabbat-Zin. Qu'est ce que la pleine conscience? Le fondateur de Mindfulness-Based Stress Reduction explique. ....

Mindful.Org
....Non-profit dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness. ..ONG dedié à inspirer, guier et connecter tous ceux voulant explorer la pleine conscience. ....

Loving Kindness Meditation
....18 Science-Based Reasons to Try Loving-Kindness Meditation. ..18 raisons scientifiques pour essayer la méditation "Loving-Kindness." ....

Mindful Magazine

 

....Stress Management..La gestion du stress....

Power Over Stress
....by Kenford Nedd M.D. 35 Quick prescriptions for mastering the stress in your life. ..par Kenford Nedd M.D. 35 prescriptions rapides pour maîtriser le stress dans votre vie. ....

 

....Cognitive Behaviour Therapy..La thérapie cognitivo-comportementale....

In-Depth: Cognitive Behavioral Therapy
....All about CBT..Tout sur CBT....

Feeling Good: The New Mood Therapy
....by David Burns M.D. The clinically-proven drug-free treatment for depression. ..par David Burns M.D. Le traitement cliniquement prouvé pour la dépression. ....

Mind Over Mood
....Website and best selling self-help book teaches skills and principles used in cognitive behavioral therapy. ..Site Web et livre renseigne sur le principe du CBT. ....